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  Don't dream fitness, just do it..!! We all dream to opt for fitness lifestyle. The ones crushed with tiring duties and family responsibilities, watch fitness videos, imagine themselves into doing exercises, make promises for next day/week and mark their planners. The time ⌚ runs, days turns into months and eventually years pass by. We come into senses when a sickness builds in and we are told by the doctors/ physician to be on medication for rest of our lives with a follow up and strict routine.  One fine day, we die wasting your beautiful years crunched into pain of sickness and abandoned behaviour of the people we cared for so long. The truth is, people don't care for your life.   IT IS YOU & ONLY YOU, WHO CAN PROVIDE YOU HAPPINESS..!! The human body is your asset, don't let it become a liability. What if, you have been exercising for functional fitness : Beautiful & stylish you, A glowing skin with less skin wrinkles  Coloured grey hair Slow physiological agein